Mind and Body Pilates, LLC.

Life changing! Kimberly was an answer to a prayer. Recovering from an illness that resulted in thin tendons, loss of muscle mass, and Neuropathy, I was afraid to start exercising. A friend suggested Pilates, but also being overweight made me self-conscious to join a gym. Within the first 15 minutes of talking with Kimberly I trusted her. She is extremely knowledgeable and also took the time to learn more about my illness. We started really slow. She knows how to protect the body. She is super detailed, explains every adjustment, and provides easy to follow instructions. Several sessions later I feel like I could move mountains and my body is so much stronger! I’m no longer afraid to move and try other forms of exercise. I’m so thankful!!!

Kim is the best always professional and very helpful with her sessions. Very patient and informative. Feel like a million after each session. Would recommend her to anyone of all ages.

I have been going to Mind and Body Pilates for several months now and really love it!
Kim is a great instructor-- patient, upbeat, dependable, and very knowledgeable.
She is also encouraging and makes me look forward to my next session.
I have gotten stronger, more flexible and have more tone.
I highly recommend trying out a session or two.
Cathy Magas

Kim is the Queen of Pilates and I can't say enough about her expertise and knowledge of Pilates. I fell in love with Pilates because of Kim. Do yourself a favor and sign up for some classes. You will feel amazing and thoroughly enjoy working with Kim.