Pillar2Wellness

Pat @ Pillar to Wellness has not only helped my son improve his strength and endurance, but also his overall physical and mental health. My son makes healthier choices and feels more confident in himself as a result of his PT with Pat. I look forward to Pat’s boxing classes each week and attend his wellness camp too. The meditation exercise at the end of camp helps me relax, clear my mind, and be more focused throughout the day. I highly recommend Pat and the variety of classes and programs he offers through Pillar2Wellness!

Pat is one of the most knowledgeable and well-rounded instructors I have trained with. Tough workouts that push you to better yourself but he is also able to modify exercises for those with range of motion challenges, and all fitness levels.

I absolutely love Pillar2Wellness and all that it offers! It is so much fun and I am challenged every single class! Pat is so knowledgeable and he knows exactly how to put classes together with a variety of exercises and I love that he includes meditation at the end of the wellness camps!