Southern Strength CrossFit

Best box around! Frank and Amanda are building a great community of everyday people looking to become the best versions of themselves.

Such an amazing place ran by amazing people! I was very afraid to start crossfit, but they have made me feel so welcomed. Never pushed beyond what I am capable of. But not allowed to take it easy either. Very motivating place and environment. So glad to be a part of this amazing group!

This place is incredible! This is a fitness family to help cheer you on and meet fitness goals you never knew you could meet before. Love the coaches, love the family!

Looking for a place to have great coaches, awesome extended family, perfect workout and reasonable prices? Then look no further!! I joined a little over a month ago and was skeptical if this place would be as good as the last place I was at. Well, they by-passed my expectations. I feel stronger and more fit then I have for the past several years. And my wallet is heavier since they are reasonably priced compared to other crossfit places in town.

I can't say enough about the couple that run this box. They are great motivators and great trainers. They always go the extra mile to help you achieve whatever goals you set. If you are new to Crossfit they will work with you step by step, if you are a seasoned veteran, they will challenge you to be better than you were when you first walk through the door. Great facilities, with a playroom for the kiddos and top notch equipment. If you are in North Jefferson county area you really need to check them out!