Address: 4501 Ford Ave #506, Alexandria, VA 22302, USA
“For years, I concentrated on my education and career, which left many things such as my health and fitness on the back burner. After earning my degrees, I started a self-made "health journey" that consisted of eating salads, hitting a daily step count, and trying to figure out an exercise routine. After a few weeks of trying on my own, I quickly learned that I had no idea what I was doing and needed professional assistance, so I had a consultation with Jé and joined Battle Fitness. Though I was apprehensive and overwhelmed at first, once I started talking and getting to know Jé, I knew the Body Transformation Journey was what I had been looking for! I realized that Jé knows exactly what she is doing, and I trusted her to guide me in the right direction - after over a year of working with her, she hasn't steered me wrong! I lost 5% body fat and 21 pounds on my first Body Transformation Journey, achieving my first goal! It made me feel more confident in myself, and I'm looking forward to achieving my future goals! I work with Jé online for my semi-private personal training and nutritional education and support. With the online training format, Jé can see everyone working out in real-time, which allows her to explain a specific move or critique form. It has also been a great way to meet other clients on their Journeys. The other clients are supportive, keep a positive and motivated attitude, and build a sense of community. Plus, the online format has allowed me to attend more personal training sessions while keeping a busy schedule with work and travel. I was also impressed by the online nutrition education that contained both readings and videos, an explanation of the processes with the scientific reasoning, and deadlines to make sure I stayed on track. I'm currently in the middle of my second Body Transformation Journey and plan for a third! I'm in it for the long haul, and though there are a lot of questions and emotions when thinking about future Journeys, I trust Jé to continue to guide me along the way!”
Address: 4300 King St, Alexandria, VA 22302, USA
“Great gym! People are always respectful and helpful. The gym has three floors. A cardio floor, weight lifting floor, and functional training floor. The pool very big. You wouldn't think so just looking in. I came to this gym when they had an amazing promotion. Buy one get one year free! Can't beat it! I typically do speed training and heavy lifting. I try my best not to do this during peak hours. it can be crowded. Its the rush from college students and people after work. Other than that this is a must have gym in your arsenal of fitness. This place is open 24/7!”
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