Address: 1000 Dunham Dr, Dunmore, PA 18512, USA
“Best place to train for grappling, bjj, and striking. All the instructors are great and super helpful. The place is more than a gym, it becomes family. Would recommend to anyone just starting, or even those that are advanced but want a change of scenery.”
Address: 1000 Dunham Dr, Dunmore, PA 18512, USA
“I started keystone CrossFit, not knowing what to expect. And I anticipated it be the same as every other time I sign up to a new gym, workout hard, in the beginning then fizzes out, not knowing if I'm even doing the exercises correct. Keystone CrossFit is a local family owned business. And very tight knit to the community. Tim is an amazing coach. And WILL NEVER turn his back on you , so you "can't get lazy" , which is an amazing help to drive you to your goals. I never felt intimidated, or as just a number. With Tim's eating plan and workout routine. I was able to lose 26lbs in 6 weeks!!!!! That I know I wouldn't come close without keystone CrossFit expertise. Thank You keystone CrossFit, and coach Tim!!!!! I COULDN'T DO THIS WITHOUT YOU!”
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