Studio TimeOut

Beautiful space! Great energy. Attended a somatic breath-work class here. Was very powerful and healing. I would highly recommend.

I have never felt so welcome at a studio before. I've tried so many different gyms/studios/trainers and Studio TimeOut is truly the best. From the amazing integrated app/class schedule to the friendly front desk employees (special shout out to Liz who is so sweet, welcoming and helpful) and the awesome classes/upbeat instructors - this place has it all. When you go somewhere to workout you shouldn't have to compromise (e.g. I like the instructors, but they try and push too many products on me and it makes me uncomfortable - something I experienced at the last gym I was a part of and left for that reason). This studio truly has it all, and I am so happy to be a part of the studio community!

I love going to Studio TimeOut! The classes are challenging, but fun and the instructors are very knowledgable and enthusiastic. I have back issues and am not always able to perform some of the exercises, but the instructors are always willing to share ways that each exercise can be modified to accommodate almost any limitation. I come away having gotten a really good workout and without hurting myself. It's a very welcoming place where everyone knows your name.

Studio TimeOut is a great place to join for anyone at any fitness level. Whether you're just beginning or advanced, every class works. The instructors are incredibly knowledgeable and helpful - they'll show you how to make modifications for any move or how to make it more difficult. I've been going to the studio for 3 years and have increased my strength and flexibility...not to mention losing inches and pounds! I recommend this studio to anyone looking to begin or continue a healthy lifestyle.

I never step on a scale so I judge my fitness progress by how I feel physically and emotionally, the way my clothes fit, my level of energy, etc. I have especially loved the results from Tabata/Bars class. The amount of intensity and the length of the class is perfect! It's my whole body work that has given me the best results. My knees and feet are problem areas where I must make modifications in the exercise, so I am always thankful for the instructor's help in this area. My energy level is fantastic and I sleep really well at night. I know that everything I do now at Studio Time Out will enhance the long term health benefits in the future as I march into my '60's!