Address: 3138 Hilton Rd, Ferndale, MI 48220, USA
“When I walked into the studio I was greeted and given a quick but thorough informative tour. The studio offers hair styling, child care, a breastfeeding room, lactation services, a peaceful work-space, and several yoga classes. Some of the yoga classes are for both moms and babies. I was enrolled in the yoga chill class. The class was very small with a few moms and soon to be moms. The room was almost completely dark with just a few candles string lights. The environment was very calming and the low volume music helped me to focus more on my breathing. We did toe squats, table pose, the butterfly, fetal position, child position, and a few positions utilizing the wall. The class was so calm I nearly went to sleep in the deep relaxation portion of the class. It was great and I would recommend this studio for moms and soon to be moms. I felt very welcome and would like to take another class or possibly enroll in a membership.”
Address: 3029 Hilton Rd, Ferndale, MI 48220, USA
“I met Michael several years ago at age eighty eight. I had been exercise off and on, not regularly, and with no particular program.He showed no “attitude at all about my age, was a tough but fun trainer. He pushed me hard,and for better and for worse,didn’t lower the bar for me,even when I complained, as a result, I regained my posture, improved my flexibility, significantly increased my strength, and got me into a regular regimen. I had doubts about on line training,, but Michael’s program is easy to follow, I’ve found it particularly helpful to be able to pause and repeat an exercise until I’ve mastered it, This method is obviously convenient,. And I find on line as well as in person supervision. particularly helpful and motivational. What more can I say? TRY IT,,,,,YOU’LL LIKE IT!”
Address: 368 Hilton Rd, Ferndale, MI 48220, USA
“This isn't just a cookie cutter martial arts school. Coaches/owners Kurt & Amariah have taken the foundation of the MKG philosophy and methods, brought them back to Detroit, to create their own unique school, gym, community. And make no mistake, again, they're not just another martial arts school. They're committed to growing and being a part of their community. Kurt brings over two decades of not just martial arts education, but real world personal safety experience. His gifts & talents are second to none. You will find no one else in the Detroit area that offers this level of quality. Kurt & Amariah's talents & backgrounds (martial arts, social work, yoga, and a Ted Talk no less !) offer a personal health experience that is second to none. You need to check them out.”
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