Address: 6483 Sierra Ln, Dublin, CA 94568, USA
“My son has worked with coach Vic for a few years and it has helped my son improve his speed, strength and football skills. I believe that many of his accomplishments ( he is currently a high school junior) have been directly influenced by the training and work he has put in at Proving Grounds. Highly recommended for any athlete wanting to improve and excell in their chosen sport!”
Address: 6483 Sierra Ln, Dublin, CA 94568, USA
“Working with Jenn Longsworth of Fit Style has been one of the best investments I’ve made in my health. I initially came to Jenn to get help with nutritional information in July of 2018. We talked about my overall health goals and she designed a meal plan to help me achieve them. After seeing great results, I decided in September to take the next step of training with Jenn and am so glad I did! I regularly exercise but Jenn took my workouts to the next level! She designs workouts that are very challenging yet can be modified for different strength levels or injuries. She is extremely knowledgeable about the mechanics of the human body and makes sure everyone has a safe but also great workout. In addition to being a great trainer/coach, she is a consummate professional and incredible motivator. I have a hectic travel schedule and Jenn confirms appointments, which is a huge help, and is just one of the many examples of how she is as committed to your health as you are. She is also on top of weekly check ins and monthly weigh ins, providing positive feedback and encouragement. When I’ve hit a plateau, Jenn offered facts and feedback on why and provided steps to move on to the next level…and she did it in a way that was really positive and made me believe in myself. If you are looking for a real partner in improving your health, Jenn is the person you want on your team.”
Address: 6483 Sierra Ln, Dublin, CA 94568, USA
“He offered various treatment modalities whereas my previous PT did not and I found myself hitting a plateau. He was able to take my healing process to the next level.”
Address: 6535 Sierra Ln, Dublin, CA 94568, USA
“Lovely studio tucked inside an office building in Dublin. The teachers are great and supportive and offer a lot of guidance and adjustment. Lots of props and special touches to the space such as intention cards, aromatherapy and flameless candles. Wide array of classes for people of all levels.”
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