Elevate your Plate®

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  (October 22, 2019, 10:18 am)

  A lot of people nowadays use social media to give nutrition or exercise advice, but Melody is the REAL DEAL! Her extensive knowledge as a Registered Dietitian and years of experience show easily and Melody truly works hard to get you the results you want. She always has a big smile on her face and her warm personality always makes you feel comfortable asking as many questions as you need. Her workout plan even helped me improve my throwing skills for an International Dodgeball tournament I am training for! I can't recommend Melody enough!

Contact Me | Elevate your Plate

Let's get in touch to discuss how you will transform your life with Elevate your Plate® Experience. Connect with me, be social, and follow Elevate your Plate® for the latest updates in nutrition and fitness!

Elevate your Plate® - Elevate your Health - Elevate your Life

Elevate your Plate® aims to empower you to take the steps necessary to improve your health, no matter how small, so that you can achieve realistic and life-long success. By looking at the journey ahead from a larger scale, you can appreciate every effort you make to get you to your destination.

Personal Fitness Training | Elevate your Plate

Exercise Coaching for your Optimal Health. What is better than a Registered Dietitian? A Registered Dietitian who also happens to be a Certified Your program will include a customized exercise program that both meets your fitness goals as well as honors any past and current limitations and...

Enhancements | Elevate your Plate

Give your pantry, refrigerator, and freezer the ultimate makeover as Melody makes recommendations for healthier alternatives as well as provides strategies for intuitive eating in the home. Additionally, she will recommend and identify the most helpful pieces of cooking equipment to utilize when bringing...

When Life Gives You Lemons | Elevate your Plate

Part of my mission as a Registered Dietitian is to help people enhance their current diet rather than hit a total reset button. Through a non-judgmental yet effective approach, you can create a more balanced life full of moderations rather than eliminations. By helping you shift your belief system and attitudes...

Are You Part of the Fiber Tribe? | Elevate your Plate

Meet Melody. Elevate your Plate® Philosophy. Services. Fiber is one of the most important nutrients for your body, yet most Americans do not meet the Recommended Daily Amount (RDA).

Store: Propel Package | Elevate your Plate

About. Meet Melody. Elevate your Plate® Philosophy. Book Your Propel Package. Booking provided by healthie.

Store: Personal Training Session | Elevate your Plate

Here you can book your Personal Training Session. About. Meet Melody. Elevate your Plate® Philosophy. Services.

Products and Supplements | Elevate your Plate

Get your own probiotic supplements to elevate your health and life! It does contain milk and soy. If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use. This product is not intended to diagnose, treat, cure, or prevent disease.

Free Consultation | Elevate your Plate

About. Meet Melody. Elevate your Plate® Philosophy. Book your Free Consultation. Booking provided by healthie.