F45 Training South Hoover

Great gym! I love the atmosphere and all of the trainers. The workouts are challenging but very beneficial. I am so glad I came to F45!

Very welcoming environment! Sekinah I can’t thank enough for the invite! The coaches are VERY supportive throughout the entire process as well. I will definitely be back for the weekly night classes!

F45 South Hoover has such an awesome environment! Everyone there is so friendly and willing to help. I have been to many gyms and none compare to the upbeat family feeling of F45! I would highly recommend to anyone searching for a gym in the Hoover area.

I’m a member of F45 in Atlanta but was in town visiting family for the week and didn’t want to take a week off from the gym. The trainers here are friendly, the facilities are so nice and clean and the best part is they bring you chilled towels after the workout which is an amazing touch! Kelcey and his team were so welcoming! I love F45 because it’s great for any level of fitness, is a great workout in 45 minutes, has enough variety to not get bored but enough consistency to make progress and the best part: no treadmills! Birmingham - check them out for a free week!

My first week has been phenomenal. I feel like if I’m consistent with the classes in addition to sticking to healthy eating, that I will meet my goals in 1-2 months. I’m impressed with the attention they give to each participant, and are concerned about preventing injuries. I also like the organization and willingness to teach exercises that I have experienced this week. I’m excited about this training site.