Address: 420 Kildare Rd #101, Windsor, ON N8Y 3G4, Canada
“This is a great place to do yoga & pilates and reformer, the teachers are all so knowledgeable. It is its own little community. It's like a second home for me, very greatful for everyone that I take classes with. Give it a try you'll be glad you did.”
Address: 420-3771 Jacombs Rd, Richmond, BC V6V 2L9, Canada
Address: 214 West St, Smithville, ON L0R 2A0, Canada
“It's the only gym in town as far as I know but its very good. Open 24/7 and never that busy you need to wait for something for very long. Bathrooms are always clean and they have tanning available as well. Wish they had some larger dumbbells though as they only go up to 100Lbs currently.”
Address: 5014 Serena Dr #1, Beamsville, ON L3J 0T2, Canada
“Dawn has been such a massive massive help to me. I was in so much pain before I started the physio sessions 6 months ago. Now I don’t feel pain at all most days. I had seen 3 physiotherapists and 2 chiropractors before trying Pilates and it’s made a massive difference. Most days I’m not in any pain at all! I had begun to think that there was nothing that could be done for the pain I was in. Pilates has given me so much to look forward to. No more living in pain!! Highly highly recommend.”
Address: 4696 Christie Dr Unit #4, Beamsville, ON L0R 1B5, Canada
“Awesome professional staff and chill atmosphere. Always good rolls here. Clean facility. Friendly people. Clean Change rooms and washroom. Oss.”
Address: 253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
“I love having a reason to come to White Oaks, this year we booked a conference room for a team building half day for work. Room had all amenities we needed and was comfortable. Breakfast and coffee station was well stocked and staff were very friendly and professional. Lunch was in a dining room I had never been to before, so it was nice to see. Beautiful decor and good option son the buffet. Parking was included, thank you. I would highly recommend workplaces book a room for a team building day!!!”
Address: 8400 Twin Oaks Dr, Windsor, ON N8N 5C2, Canada
“I can't express how grateful I am to have found Winstar gymnastics for my son since almost 8 years ago. From his very first somersault, this place has been a second home to us, and it's been an incredible journey of growth, learning, and fun. The dedicated and passionate coaching staff at Winstar gymnastics has played a pivotal role in nurturing my son's gymnastics skills and instilling discipline, confidence, and a strong work ethic. They take a genuine interest in each child's progress and tailor their approach to meet individual needs. What sets this gym apart is its focus on safety. The state-of-the-art equipment and meticulous attention to safety measures put my mind at ease as a parent. It's evident that they prioritize the well-being of the athletes. As a parent, I appreciate the open communication and regular progress updates provided by the club. It's a testament to their commitment to ensuring every child reaches their full potential. Overall, Windstar gymnastics has been an incredible place for my son to develop his gymnastics skills and grow as an individual. It's not just a club; it's a nurturing community that has enriched our lives. I wholeheartedly recommend it to any parent looking for a gymnastics program that combines skill-building, safety, and a supportive environment. Thank you,Winstar gymnastics , for being an integral part of our family's journey!”
Address: 24 Olive St, Grimsby, ON L3M 2B6, Canada
“Neil Bishop is an inspiring and talented instructor. I recently returned to BFMA with my nephew after years since my children attended. Neil and Laura continue to exude passion and enthusiasm for their craft, and it translates to their students. Highly recommended.”
Address: 23 Nickel St, St. Catharines, ON L2M 1L4, Canada
“We try to book a couple of sessions with Roselyn everytime we make a trip to NOTL. She does an amazing job; feel totally relaxed and refreshed after her sessions.”
Address: 13 Sandwich St S, Amherstburg, ON N9V 1Z5, Canada
“This is the first time I've ever looked forward to going to the gym. Everyone is so nice and motivating and as someone who has struggled with their weight and fitness for years, they never make me feel like I don't belong. They're very accommodating. I've only been going for 2 and a half months and already lost 13 pounds, haven't had a single GERD symptom, I have energy, I sleep better, and I'm just happier. All in two months!!! Worth every penny and can't recommend it enough.”
Address: 1820 Front Rd, Windsor, ON N9J 2B6, Canada
“Great, quiet gym. All the machines you could ask for and then some. Dumbbells go up to 120lbs. Tanning is offered but not included in membership. Morning day care is included. Weekend hours could be more convenient be being open later. Cash bar for pre and post drinks. Membership is definitely pricey considering all of the pop-up $10/mo gyms lately. It's worth it for me due to proximity to home plus how low-traffic it is. Never have to wait for machine and everyone who goes here knows proper gym etiquette!”
Address: 2 N Service Rd, St. Catharines, ON L2N 4G9, Canada
“The best hot tub in niagara region”
Address: 532 Chilver Rd, Windsor, ON N8Y 2J9, Canada
“Cave of the Heart is the perfect place to rejuvenate & relax yourself. I had the pleasure of getting a hot stone massage,it was an hour of sheer bliss. From the moment i walked thru the door,i knew i was going to have a positive experience. Nancy was professional, courteous and made me feel very welcomed. Kerrie was amazing with her phenomenal massage. I highly recommend Cave of the Heart to others,you will truly be impression!😊”
Address: 1069 St Clair Ave W, Toronto, ON M6E 1A6, Canada
“I’ve been training at Mestando Paraíba’s academy for years, since before he made the huge decision to branch out on his own, founding Capoeira Bamba. THE GROUP: Capoeira Bamba is the only capoeira group that offers classes six days a week. There is a friendly, energetic, and supportive vibe; everyone is welcome – regardless of skill or fitness level. I’m a queer, middle-aged woman of colour. Although capoeira is often known to be a ‘macho’ and intimidating martial art, I feel at home at Capoeira Bamba. There are members from all walks of life and we get along swimmingly. Many of the students make fast friends and hang out or practice outside of class. THE INSTRUCTORS: Mestrando Paraíba: Training since the age of 12, Mestrando Paraíba is a skilled and experienced capoeirista. As an instructor and mentor, I’ve seen him grow leaps and bounds over the last several years – both in wisdom and methodology. Although he hails from an incredibly strict and rigid training background, M. Paraíba strives to offer autonomy and flexibility to his students. He often demonstrates modified exercises to accommodate the needs of different students. He listens to feedback and takes it to heart. While he admits, teaching children was not always his strong suit, he has really come into his own. I’ve seen him teach several children’s classes and the kids LOVE him. He strikes the perfect balance between structure and fun. Great behaviour management and anti-bullying strategies, too. I’ll admit, sometimes M. Paraíba can come across as a bit intimidating, but he has a big heart, always giving it his all and cracking a funny joke here and there! He is such an excellent, well-rounded instructor with just the right amount of toughness to get you motivated. Instrutora Neném: What can I say? Instrutora Neném is a ray of sunshine! She is bubbly, kind, warm, and hilarious; but don’t let that distract from the fact that she is an accomplished capoeirista and instructor who kicks some serious butt! Her teaching style is easygoing and she breaks down moves in a way that a toddler can understand — speaking of which, she is amazing at teaching little ones! As a former elementary teacher, I can appreciate how Neném effectively differentiates instruction and holds kids’ attention. THE ACADEMY: The academy is the most beautiful capoeira facility I have ever seen. It is one of the only spaces dedicated entirely to capoeira. During the transition to becoming Capoeira Bamba, many students pitched in to help renovate the space. There is a definite sense of pride and ownership we feel towards it. The interior consists of beautiful dark, hardwood floors; a feature logo wall with hand-burned details, a funky graffiti accent wall by a local artist; and large, full-sized mirrors along most walls. Some of the equipment includes free weights, strength training and conditioning equipment, a heavy bag, a variety of martial arts pads and targets, gymnastics equipment, a large, inflatable gymnastics pad, etc. There is too much to list! Attendance is tracked by a barcode scanning system. Those with top attendance can win free private lessons from M. Paraíba.”
Address: 455 Kennedy Dr W, Windsor, ON N8X 1S8, Canada
“Fantastic gym, individualized feeling and always an amazing work out! My experiences at PURE Fitness have been extremely positive and motivating. The environment is friendly and all of the trainers are approachable, knowledgeable, and willing to help, guide or offer modifications when needed, no matter your fitness level. The small group training feels like personal training, which is amazing. I love that a routine is set up each day to maximize my time there and to ensure that I receive a complete workout. I am never standing around wondering what to do. The group classes are my favourite because of the variety. Every class is planned out and you can tell that a lot of time, thought and consideration was put into this. No matter what I do at this gym I always leave sweaty and feeling I have accomplished something good. I always feel encouraged when coming to PURE whether from the trainer or the other members. I strongly recommend you to check out this gym if you are interested in becoming a better you!”
Address: 129 Hagar St, Welland, ON L3B 2L6, Canada
“The equipment is great, and it hasnt had any closures when I've tried to go so far, which is awesome.”
Address: 952 Foss Rd, Fenwick, ON L0S 1C0, Canada
“I started training with Zac at the gym about 8 weeks ago. I really enjoy my workouts. Zac is a great trainer, he takes the time to build your program and gives just enough encouragement/tough love to keep me on track. The gym is being built out as he goes and is rough around the edges but the equipment and training is top notch and it quickly becomes a welcoming spot. If you’re a woman and thinking a new gym, especially one that focuses on weight lifting, is intimidating this is the spot to try. Update - the 45 min drive became too much for continuing at Forge but I still believe Zac is one of the best trainers in the Niagara Region and will go back to Forge whenever I need a boost in my resolve or help getting to my goals.”
Address: 2569 Jefferson Blvd, Windsor, ON N8T 2W5, Canada
“I have been attending one on one classes with Luann for over a year now and I cannot recommend her enough. The time and attention she gives to each and every one of her clients is unparalleled. She is very attentive to the needs of each client and really works with you to make sure you get what you need out of the class. I have never been pushed harder and achieved more than I thought I ever could in my physical journey with Pilates Essentials. You will sweat and you will ache afterwards, but I cannot recommend her enough. She definitely knows what she's doing and I'm truly thankful I started my journey with fitness here.”
Address: 4165 Tecumseh Rd E, Windsor, ON N8W 1J9, Canada
“Lora is absolutely fantastic. If you're looking to getting into yoga as a beginner/someone who has never tried it before, this is exactly the place & energy you need. 😊”
Address: 4435 Comfort Crescent, Beamsville, ON L0R 1B3, Canada
Address: 3200 Deziel Dr Unit 820, Windsor, ON N8W 5K8, Canada
“Excellent personal fitness studio with great management and knowledgeable personal trainers. A variety of programs tailored to the individual fitness goals. So much better compared to other studios and mega clubs. I highly recommend Flo and his team!”
Address: 6017 Valley Way, Niagara Falls, ON L2E 1X9, Canada
“Such a great group, the coaches really put 110% into what they do, and they're always positive & friendly”
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