Badger Den Strength

Badger Den is a hidden gem. They have struck an excellent balance of personalized coaching and affordability. Shawn’s guidance has greatly improved my comfort and confidence with my compound lifts. Each workout is designed with care, maximizing strength gains while reducing the risk of injury. If you’re looking for an inclusive, affordable, and fun spot to get the most from your body, Badger Den is the spot.

Badger Den is fantastic. The workout for each day is created by the team, so you just show up to a class and put in your reps. When you're new, you'll be led through the routine. Once you know what you're doing, the coaches get out of your way, stepping in to correct form or cheer you on when you're going heavy. With its small community of positive individuals, it feels every bit like an old school neighborhood gym instead of a "club" chain.

Hands down best trainer I’ve ever worked with and I’ve trained with many. Shawn is masterful at what he does. I’ve struggled to find consistency in workouts for over 8 years and finding someone who actually cares about your progress was just as hard for me. I started coming here in April of 2022, 1-2 days a week. I didn’t think I could handle more days with this type of workout. Upon sharing that with Shawn, instead of just agreeing and letting me be on my way, he got curious. He asked my goals and dispelled all my fears around the gym. Since then I’ve signed up as a member, coming 4x a week and I’ve never felt better. If you want to succeed in the gym and know what it feels like to feel your best, come to Badger Den Strength. You won’t regret it.

Shawn and Badger Den have been the best gym/exercise experience I've had in years. Shawn is an incredible trainer because he not only has extensive knowledge but can translate it and communicate it extremely well. He makes lifting weights equally accessible to newcomers and experienced athletes. It's a friendly place to work out, with a perfect blend of personal training and independent exercise.

Badger Den strength training has literally transformed me into a dramatically healthier version of myself.

Shawn's programming and instruction are the best I've ever experienced. He is always willing and able to troubleshoot injuries and answer my questions.

Shawn and the other coaches create an atmosphere that is friendly and welcoming to individuals of all levels. Getting started is easy, and getting stronger is addictive.