Ardent CrossFit

Highly recommend Chase or Kalyn for personal training if you want to learn some CrossFit movements before starting the group classes and to build up your cardio. Everyone at the gym is welcoming, supportive, and kind no matter where you’re at your fitness journey. Ownership did a great job, amazing culture and environment that makes you feel GREAT!

As someone who was relatively new to CrossFit, I wasn't really sure what to expect when I started coming to Ardent. I was nervous at first but Chase and Ryan really made it easy for me. I just started personal training with chase and I highly recommend it! I learn something new every session. In the short amount of time I have spent here, I have already accomplished more than I thought I would be able to. I would definitely recommend everyone to come to ardent you won't regret it!

Amazing community, incredible coaching. I moved to the area for a short stent of time and knew if I could find a Crossfit gym with a great community I'd be happy and this community was above and beyond my expectations. From day one everyone was so kind and welcoming and really made me feel at home.

In my time here I was lucky enough to get pregnant and I couldn't have asked for a better gym to support me through all 3 trimesters. The coaching staff was always happy to help me with scaling to fit my ever evolving needs. Coach Lara in particular is extremely knowledgable and I always felt so safe challenging myself in her classes.

I look forward to coming back to Ardent whenever I am in the area and would highly recommend this gym to anyone looking for a great place to lift weights!

Oh- and added bonus for a very swampy, humid Quantico region - they have AC!!!

I am new to CrossFit and was so intimidated by the workouts but this gym is so perfect. The coaches and members make me feel so welcome and are so quick to help. I had been toying with the idea of joining CrossFit for several months and am so happy I chose this gym. If you’re new to this type of workout, this is a great place to start!

I am currently dropping into Ardent for a week while on work travel and I’ve been to several classes. This gym is top notch. Not only are the coaches fantastic, the members are super friendly. It’s a great environment and the programming is awesome too. If you’re in the Quantico/Stafford area, I highly recommend trying out this gym. And that’s coming from someone who’s been to at least 30 different boxes around the country! Thank you for having me this week Ryan & Kasey!