Ray Bessette Personal Training - Nutrition - Hormones

Being the kind of person who would go the a regular gym and roam around aimlessly, training in a private facility with 100% dedicated training has helped me focus solely on my personal health. I would recommend Ray and his training to those who easily get distracted at a normal gym like I did. I now accomplish more in one hour training session, than I did all week on my own. I feel better and have more sustained energy throughout a normal workday.

Ray did help me a lot especially with my will to lose weight. His encouragement and the programs that he provided me to do the training was great and he always cheer me up that I can do it. He was a great personal trainer and I highly recommend him to everyone.

Training with Ray has really motivated me to stay on track for my personal goals. I really like his approach to fitness and I would recommend him to anyone looking to get started.