Jay's Fitness

My wife and I have thoroughly enjoyed working with Jay. He is patient and explains each movement in detail. With us being newcomers to the gym, this is very important and we have looked forward to every session with him

Jay is very knowledgeable and patient! I was always afraid to use the weights and would only use the treadmill for cardio. Jay has opened my eyes to so many options that keep me engaged and excited! I highly recommend Jay for your personal training needs in weight loss and improving physical endurance.

I enjoy working out with Jaylon. He pushes me beyond my comfort level without making me feel bad about where I came from. He allows me to see results even when I’m blinded and unable to see the changes. He’s reliable and straight forward. There aren’t any empty promises and he pushes you to be your best. He’s flexible and let’s you have an say on what your doing or what your split is. He doesn’t just focus on heavy weights or cardio. He’s more of a therapist and friend some days. He understands that sometimes you just need a break for your mental health especially if my shift at work has been awful.

Jay is very knowledgeable and dependable. He works with my busy schedule to make sure I get my workout in. He doesn't just focus on weights and cardio, he helps me with nutrition and overall health. I am at the time of my life where everything that worked before is no longer working. I was frustrated that I was working hard and not seeing any results. Jay has listened to me and continued to tweak until we found what works and I am seeing results!