SETS Hybrid Training

I love Sets. I've spent a lot of time in the gym not getting much results as far a muscle and fat loss. Mostly because I don't vary my routine. With Sets I never have to think about a routine. They tell me when I get there. I'm always motivated by the people around me working hard to see gains. I can really see results from the program. Better and faster than when I went to the gym alone. Thanks Amanda!

Great workout program with proven results! The coaches are knowledgeable and enjoy their jobs. I’d recommend to friends and family.

Love this place! The coaches are amazing! They really develop a personal relationship with the members and help you reach your fitness goals. Highly Recommend!!

Sets Hamilton is the best thing that ever happen to me. I love the supportive environment, the coaches are so helpful, they will make any workout harder or easier for you. I met such a great group of friends as well, I highly recommend this gym !

SETS is the best! Great workouts and there’s a ton of variety so it never gets boring. All the coaches are great and help to motivate you to do your best!