Living Fitness

I've been working with John and Alissa for the last couple months and it has been an great experience. I would recommend them to anyone.

Each station workout is great and so are the trainers. The music and atmosphere is so fun and the classes always flies by.

After working from home for almost a year, I gained weight and felt generally unhealthy. I reached out to John with whom I’ve worked with in the past. He responded right away and I started the sessions immediately.

He has multiple rooms in his facility, but I feel very safe. Only one person trains in a room at a time, everything is cleaned after each session, he has air purifiers running and we both wear masks.

John customizes each session so they are very challenging yet attainable. I also share my food journal with John for guidance on healthy and mindful eating. I have seen weekly progress with my strength, stamina and weight loss.

John is a great coach who models the behaviors of health, fitness and mindfulness. John is an easy going, family guy and we’ve developed a very nice friendship.

I recommend John and Living Fitness for anyone at any fitness level who wants to make a change or build on their progress.