Wyld Roots Yoga & Wellness

Sara is a wonderful, committed Yoga instructor who brings peaceful energy and variety to her classes every session in a spacious, safe and clean environment. I really needed to get back to group practice, and this is a good solution in an uncertain time.

I’m very glad to be able to continue my yoga practice with a group of others practitioners (at appropriate social distance) during the pandemic under Sara’s instruction.. Sara’s flow sequence always has a nice balance—it can be challenging or easily modified. Her instruction is always clear and I enjoy her music selection. Lastly, she usually has a mediation or poem to offer to the group to reflect on during the practice which helps focus my thoughts and calm mind. This is a key feature of her restorative class.

Sarah's yoga is the best yoga. Highly recommend her class if you are looking for a whole person approach to yoga.

I have been following Sara for over 3 years. She is such a calming presence & a beacon of positivity. She offers lots of modifications for every age & ability. It is an absolute joy to know & learn from her.