Ntensity Fitness

I’ve been training with Latretha since I was 11 and at 25 I’m still in the best shape of my life thanks to this woman! She taught me self motivation at a very early age and I couldn’t be more thankful for Latretha, her determination, and her dynamic training methods. Not to mention the personal training and zoom training is all COVID safe! Way better and safer environment than a large heavy traffic gym.

Ntensity Fitness is an outstanding studio owned and operated by Latretha Howard. The studio has a welcoming feeling when you walk in the door and all people are embraced regardless of their fitness level or goals. I have been training with Latretha for many years. Her attitude, indomitable spirit, and desire to help others are second to none.

I was lucky enough to train with Latretha for 3 years. As a trainer, she is full of energy and positivity, and she has a knack for pushing you to be your absolute best. She understands how to motivate you and what your specific body needs to get stronger. Beyond just training, though, she is a fantastic human, who has a great sense of humor and is full of love . I would highly recommend this gym and this trainer to anyone and everyone!!

Latretha worked me out for years and got me in amazing shape. She has an amazing warm and loving energy but is also able to read people incredibly well and knows how much you can/need to be pushed. Aside from just that, she is an incredibly experienced trainer and will help you learn and grow in ways outside of just in the gym

This is a great gym. Latretha is a great trainer. She is always positive, motivational, and has a great spirit. She will start with you where you are on your fitness level and get you where you need to be. Ntensity is great for personal training and group fitness.