| Category: | Health, |
|---|---|
| Address: | 3170 Jefferson Blvd #135, West Sacramento, CA 95691, USA |
| Postal code: | 95691 |
| Phone: | (916) 604-4569 |
| Monday: | 5:00 – 7:00 AM, 9:00 – 10:00 AM, 6:00 – 7:00 PM |
|---|---|
| Tuesday: | 5:00 – 7:00 AM, 6:00 – 7:00 PM |
| Wednesday: | 5:00 – 7:00 AM, 9:00 – 10:00 AM, 6:00 – 7:00 PM |
| Thursday: | 5:00 – 7:00 AM, 9:00 – 10:00 AM, 6:00 – 8:00 PM |
| Friday: | 5:00 – 7:00 AM, 9:00 – 10:00 AM |
| Saturday: | 7:00 – 8:00 AM |
| Sunday: | Closed |
This is such a great workout. I love that I can come 5 days a week, even of I am sore and still get so much out of workouts. Each workout is so different... and I LOVE yoga Fridays!!!
I've only been going for about 3 to 4 weeks now, and I'm already feeling so much better and stronger. Great mix of classes and amazing instructors! Best decision I've made in a long time.