Body & Brain Yoga Tai Chi - Cerritos

I love Body and Brain yoga. I feel such deep relaxation after a class. I have instructors who go the extra mile for me. I also have a variety of classes to take to help me advance and grow at my own pace. Thank you Body and Brain yoga.

I have been a member for a long time. The classes are fantastic and the instructor are wonderful. The classes make you feel good.

I don't know what I would have done without the Cerritos Center on line classes during this Pandemic. It has been a life safer!! I've been practicing this wonderful holistic approach for years now and when we were suddenly shut down due to Covid-19, Body and Brain Cerritos quickly and creatively connected us to classes on line. I am so happy and grateful I have been able to continue my daily yoga and Tai Chi practice. As a result I feel part of a supportive and welcoming community, which has provided me continued support for my personal growth to improve my physical strength and flexibility, focus and creativity and most of all a deep mind-body connection that activates my brain's natural power to achieve my goals. Thank you Body and Brain Cerritos Center for all you do for the community!!

This is not your average yoga studio! This great haven in a place to wake up your body and quiet your mind though great instructor led classes including tai chi, stretching, yoga. I have had pleasant experiences with everyone her. Jan and Laura are awesome. If you would like to deepen your practice they have more seminars, class available. They recently started offering classes outside at 730! Oh and try an energy healing session with Jan if you would like to experience a shift in your mind and body. Love this place

I love this place. The staff is fantastic! A perfect place for your physical and emotional well-being!