HazFitH2o Aqua Fitness

For all those on the fence about Aqua fitness, Let me tell you a little story about the instructor, She is my wife and she has lost 210 pounds she has gotten off of all her pain medication, that she was taking for having a 16 level spinal fusion and 3 vertebrae in her neck and a total knee replacement, With all of this that has happened to her she did not give up, she stood up and fought to lose the weight, she fought to get off the medication, she fought to get in shape. She just wants to help everyone who has tried and failed at others ways to get in shape. She will give her all to help you become the best version of yourself, Give is a try and you will know just how fun it can be to get in shape.

Kim makes a workout fun. The low impact on the joints helps you with getting a better workout. She will accommodate all fitness levels. The music is also upbeat to help you to keep moving!!

Great time in the pool to get a work out going. The instructor is really great and very knowledgeable. Is a no pressure zone, and makes you feel very welcome! Definitely have great times every time I go work out in the pool.

Kim and her vibe are fantastic. The pool is huge, the music is on point and the workouts, let me tell you are no joke. I follow her directions and really put in the work and leave knowing I just got a great work out! If you haven't tried it before, you really should! You will feel great after!!!! Thanks Kim.

Aqua aerobics has been incredibly therapeutic for my joints, and is the best form of exercise that I can do because of mobility issues that I have. If it wasn't for aqua fitness, I don't feel that I would be able to comfortably workout due to pain in my back, hips and legs. My stamina gets better with each class I take, and I leave each time feeling energized from a good workout. The music that plays makes the workouts even more enjoyable. Kim demonstrates the exercises both in and out of the water, and helps people if/when they need her. Her classes are fun and they sure gets the heart rate going in the water! Her bubbly and friendly personality makes it such a joy to come to her classes every day.