JH Personal Training & HEROES Group Fitness

I've just completed an 8-week block of PT sessions with Jamie following lower-back pain caused by running. With feedback from my physiotherapist, Jamie created a plan to help me strengthen my core and reduce the likelihood of injuring my back again. All I can say is this was an extremely worth-while investment; I feel stronger, fitter and happier than when I started.

I trialled one of the group sessions recently; it was a lot of fun with a good group of people. I plan to take part in these, probably once per week.

Due to his professionalism, positive approach and knowledge, I highly recommend training with Jamie.

Amazing trainer! I have been doing PT sessions with Jamie for 4 months now, and he has transformed me from a couch potato into a much fitter, stronger and healthier version of me. His sessions are challenging, super fun and tailor made so i can achieve my goals (I am now setting new goals having achieved my original ones!!) Cant recommend him more !!

Rain, snow, hail and sub-zero temperatures! Never missed Jamie's group fitness class or PT sessions!! The sessions are engaging, varied and caters to all levels of fitness. I always feel great and thoroughly knackered after them. Wouldn't hesitate to recommend Jamie to anyone!

I am a PT client and ‘hero’ and thoroughly enjoy training with Jamie. He puts thought into crafting the sessions to ensure they are challenging, fun and most of all effective. Jamie is motivational and makes me want to push myself - I particularly love strength training and boxing! In addition, through the group sessions I have met so many amazing, inspirational people! I would recommend JH Personal Training and HEROES Group Fitness to individuals of all abilities and ages. Come and join us!!

Great way to stay fit. Never thought I'd actually be saying how much I enjoy it all. Attending this group has kept me motivated and I've never been fitter. The people in our group and of course Jamie are all a factor in this. Couldn't recommend it more.